Starting or restarting therapy can sometimes feel daunting. I will do my best to create a safe space in which you can feel free to express yourself authentically, without fear of shame or judgment. You are in complete control of your therapeutic journey and can explore at a pace that is comfortable for you.
Together, we will discover your unique thoughts, feelings, fantasies, fears and desires. We can work toward making sense of your past and present experiences and understand what those experiences mean to you. We will take steps towards redefining and recreating your authentic self and working toward a life you want to have.
To best address your needs, I use a variety of perspectives and psychotherapeutic modalities, mostly integrating Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Narrative Therapy, Solution Focused, Self-Compassion and Mindfulness Interventions.
Master of Social Work, University of North Carolina at Charlotte
Bachelor of Art, Psychology, San Francisco State University
License & Certifications
Sexual Health Certificate - Sex Therapy, University of Michigan
Licensed Clinical Social Worker, North Carolina (#C010410)
Introduction to Motivational Interviewing Certification
National Association of Social Workers (NASW)
Phi Alpha Honor Society
AREAS OF EXPERTISE
- Sex & Sexuality
- Single & Dating
- Couples & Non-Traditional Relationships
- Out of Control Sexual Behavior/Sex Addiction
- Contemplating Divorce
- Anxiety, Depression & Other Mood Issues
- Health & Chronic Illness
- Grief & Loss
- Life Transitions
- Other Concerns